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7 C and I Feel Fine

First outdoor run of the year. Treadmills can eat my poo.

Name: 6 Mile
Date: Jan 23, 2010 3:05 pm
Distance: 6.15 miles
Elapsed Time: 1:01:57
Avg Speed: 6.0 mph
Max Speed: 8.4 mph
Avg Pace: 10′ 04″ per mile
Min Altitude: 696 ft
Max Altitude: 919 ft

Click on this link to display the track in Google Maps. This link will be valid until Feb 22, 2010 1:11 PM PST.

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