First outdoor run of the year. Treadmills can eat my poo.
Name: 6 Mile
Date: Jan 23, 2010 3:05 pm
Distance: 6.15 miles
Elapsed Time: 1:01:57
Avg Speed: 6.0 mph
Max Speed: 8.4 mph
Avg Pace: 10′ 04″ per mile
Min Altitude: 696 ft
Max Altitude: 919 ftClick on this link to display the track in Google Maps. This link will be valid until Feb 22, 2010 1:11 PM PST.
Leave a Reply