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Success Sits on a Sliding Scale

It’s only been spring here for about a month, but I’m starting to get back into a groove. I’m sure I’m positively dogging it by most people’s standards, but it’s gratifying to be seeing improvement almost daily.

Name: Track 096
Date: Jun 5, 2013 9:41 am
Map: View on Map
Distance: 1.51 miles
Elapsed Time: 13:09.5
Avg Speed: 6.9 mph
Max Speed: 12.7 mph
Avg Pace: 8′ 44″ per mile
Min Altitude: 6,517 ft
Max Altitude: 6,596 ft

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