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Name: NOLA Click on this link to display the track in Google Maps. This link will be valid until Mar 23, 2010 5:47 PM PDT. Suck it, everyone who hasn’t lost 10% of their body weight.
Being unemployed is pretty much cheating.
First outdoor run of the year. Treadmills can eat my poo. Name: 6 Mile Click on this link to display the track in Google Maps. This link will be valid until Feb 22, 2010 1:11 PM PST. This is the third time I’ve made spent grain bread using this recipe, which is loosely based on Alewife’s. I used the Unholy Trinity grist for the spent grains, as well as the beer itself. It’s definitely a better fit for a bread recipe than the others. There’s something really satisfying and elemental about making [...] ‘Tis the season… I had forgotten all about this until I was poking around in my Amazon account settings: 77 of 84 people found the following review helpful. I’ll be in St. Louis from December 26th until January 1st. To anyone I won’t see, happy holidays! Friends, it saddens me to have to put something like this in words, but I want everyone to know that if I seem distant or sad or even angry in the coming days and weeks, it’s because I lost a good friend tonight. At about four in the afternoon, while editing a spreadsheet, the right drawer [...]
I’m bringin’ sexy back.
So, I ran a half marathon. On a 10′28″ pace, which is… mediocre, considering what I’d been doing in training. Actually I don’t think it’s a good representation of my overall fitness. My 10K split was almost exactly an hour, meaning that I was well on my way to finishing under my 2:11:00 goal – [...] I bonked today. Almost an hour and a half into my last distance run before the mini, I started salivating, which I thought was weird; if anything I was getting pretty dehydrated by that point. A few minutes later I started to feel nauseated, and a few minutes after that my face and hands went [...] I went out this morning intending to do 7 miles, but right around the one mile mark something happened that has literally never happened to me before: my legs cramped up. I made it about a mile and a half before I had to stop and walk home. I’m pretty sure I can chalk this [...] |
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