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Yowza

The roads were finally clear enough for me to get in my first run since October, and holy crap, am I out of shape.

Name: Silverton 1
Date: Mar 5, 2011 1:08 pm
Map: View on Map
Distance: 0.95 miles
Elapsed Time: 09:57.0
Avg Speed: 5.7 mph
Max Speed: 7.4 mph
Avg Pace: 10′ 27″ per mile
Min Altitude: 9,176 ft
Max Altitude: 9,365 ft

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